Play It Away: A Workaholic’s Cure for Anxiety (2014)

END 001: John and Jan Olson: Transitioning From Tree Trimming to Podcasting – The Launch of Entrepreneur Next Door [Podcast] recommended this book.

Charlie Hoehn says, “Do you feel guilty or anxious when you’re not working? Have you stopped playing with your friends? Do all of your daily activities revolve around building a more successful career?

Do you have trouble breathing, relaxing, and sleeping? Are you consuming stimulants multiple times per day to hide your exhaustion? Are you sitting still and staring at screens for most of your waking hours? Are you trapped in your own personal hell, and don’t know how to get out?

I’ve been there, and I know what it’s like. Shallow breathing, tension in the gut, chest pains, rapid heartbeat… Every moment is exhausting, crushing, and painful. Anxiety destroys your confidence, your productivity, your relationships, and your ability to enjoy life. The worst part is the obsessive hopelessness – the gnawing sense that you’ll never feel happy again.

Play It Away

Fear no more. You can put an end to your suffering. You can start living again. And it’s not as hard as you think…”

Follow Charlie’s life as he digs himself out of a life full of anxiety to an emotionally healthy existence. This book is a must read for the busy entrepreneur.

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